What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.
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alright... here is a question... is it true that you tend to lose fat from the top down? I heard once that the reason we have the most problems with our butts and thighs and fat is because the fat on the top of our body gets toned down first....
it would make sense looking at my own body - my arms are looking fabulous, and my stomach is just starting to get there... but my thighs are way flabby... I know that you can't spot reduce, but is there anything i can do to help this process, or do i just have to stick it out until the fat burning gets there?
I loose first weight on my belly..and my face...GOd i hope i dont loose my boobs!!...my bf already told me if i start loosing them hes gonna fatten me up again!!..hahahahah
losing fat 
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