Weight Loss Through Exercise - Page 3

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Weight Loss Through Exercise

Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Workout ( 1 2 3 4 5 ... Last Page) Steve	November 6th, 2009 06:56 AM by Steve	176	22,027
Sticky: The Basic Lifts ( 1 2 3 4 5 ... Last Page) Steve	November 4th, 2009 08:49 PM by LisaIsLosingIt	111	9,690
Sticky: The Conceptual Side of Weight Lifting ( 1 2) Steve	October 26th, 2009 10:50 AM by Steve	23	1,816
Sticky: Aerobic Training 101 ( 1 2) Leigh P.	October 6th, 2009 05:30 AM by Daniells	23	9,450
Sticky: Clearing Up HIIT: Guide to HITT ( 1 2 3 4 5) Leigh P.	October 2nd, 2009 01:41 AM by Sarahjmkerr	73	23,277
Sticky: Misconceptions ( 1 2 3 4 5 ... Last Page) Steve	September 23rd, 2009 10:24 AM by Tami1	123	15,486
Sticky: Getting into Weight Training:A Female Friendly Guide ( 1 2 3) edco76	July 8th, 2009 01:57 PM by KaraCooks	38	4,908
C25K anyone do it quicker than 9 weeks? jeffisbig	October 7th, 2009 03:43 PM by SparkErosion	6	312
Basic Exercise + Acai? Jenn	October 6th, 2009 03:41 PM by socialgym	2	317
Getting frustrated Sarahjmkerr	October 6th, 2009 05:34 AM by ronna	4	382
What to eat after heavy exercise? ( 1 2 3) Ankit	October 5th, 2009 07:35 PM by wishes	34	1,113
Any relation between resting heart rate and metabolism? aravind82	October 5th, 2009 08:36 AM by aravind82	0	189
Weight training high weight & low reps vesonexavier	October 4th, 2009 08:29 PM by shellukp	3	2,022
Getting back into shape? mtbrdude	October 4th, 2009 07:40 PM by mtbrdude	0	168
P90x? ( 1 2) SweatPea	October 3rd, 2009 05:07 PM by ishatorres	23	10,032
Exercise routine question lsag	October 3rd, 2009 03:57 PM by KaraCooks	3	342
the days in-between jrdunassigned	October 1st, 2009 11:56 AM by KaraCooks	1	157
anyone used a TRX before? WilTX	September 30th, 2009 04:28 PM by WilTX	1	203
Hi Everyone... Leo	September 29th, 2009 11:53 AM by Leo	2	116
How i lost weight through yoga : ) Ellis91	September 29th, 2009 06:42 AM by vinesh	3	432
Running with flat feet? Arekus	September 28th, 2009 09:52 PM by Cord the Seeker	5	322
Ballet NatashaL	September 28th, 2009 03:31 PM by NatashaL	0	128
Anyone for bodyweight exercises ? pom99	September 27th, 2009 09:57 PM by KaraCooks	2	359
Can anybody suggest an alternative to stability ball leg curls ? pom99	September 26th, 2009 12:21 PM by pom99	6	274
If my goal is to lose weight, what should I do? Hoping2BThinAgain	September 26th, 2009 11:34 AM by KaraCooks	6	802
Exercises for boy SecondSight	September 26th, 2009 12:50 AM by bodyforum	5	300
got fatter after starting resistance training.. sugarkick	September 24th, 2009 09:27 PM by zanymonkey	8	1,012
Best high impact sports bra-- any advice?? happygirl1561	September 24th, 2009 01:04 PM by Jeanette401	2	535
Laptop and treadmill zachfersure	September 23rd, 2009 03:27 PM by kathybates	2	274
before or after workout eating milehighadam	September 22nd, 2009 01:25 PM by jagape	6	494
I completely forgot... Hoping2BThinAgain	September 22nd, 2009 01:03 PM by Hoping2BThinAgain	2	225
unwanted muscular thighs zeddy	September 21st, 2009 07:55 PM by KaraCooks	8	249