Weight Loss Through Exercise - Page 4

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Weight Loss Through Exercise

Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Workout ( 1 2 3 4 5 ... Last Page) Steve	November 6th, 2009 06:56 AM by Steve	176	22,027
Sticky: The Basic Lifts ( 1 2 3 4 5 ... Last Page) Steve	November 4th, 2009 08:49 PM by LisaIsLosingIt	111	9,690
Sticky: The Conceptual Side of Weight Lifting ( 1 2) Steve	October 26th, 2009 10:50 AM by Steve	23	1,816
Sticky: Aerobic Training 101 ( 1 2) Leigh P.	October 6th, 2009 05:30 AM by Daniells	23	9,450
Sticky: Clearing Up HIIT: Guide to HITT ( 1 2 3 4 5) Leigh P.	October 2nd, 2009 01:41 AM by Sarahjmkerr	73	23,277
Sticky: Misconceptions ( 1 2 3 4 5 ... Last Page) Steve	September 23rd, 2009 10:24 AM by Tami1	123	15,486
Sticky: Getting into Weight Training:A Female Friendly Guide ( 1 2 3) edco76	July 8th, 2009 01:57 PM by KaraCooks	38	4,908
Question about intensity/heart rate WilTX	September 21st, 2009 06:52 PM by Steve	5	257
Les Mills changed my life!! lilmiss_independant	September 19th, 2009 10:47 AM by cherrygarcia	2	245
A routine TLaude	September 18th, 2009 06:31 AM by TLaude	3	236
Humiliating feeling... ( 1 2 3) MAR1984	September 17th, 2009 05:35 AM by M_Marie	39	1,340
HIIT or variation, right for me? milehighadam	September 15th, 2009 03:34 PM by KaraCooks	6	178
Blister! How annoying! dilynnlew	September 15th, 2009 11:40 AM by milehighadam	10	259
What is proper male underwear for running? Beltshumeltz	September 14th, 2009 06:04 PM by milehighadam	4	551
It gives me hope - full body vibration machine teddyc	September 13th, 2009 06:10 PM by teddyc	0	415
Any ideas? organism	September 13th, 2009 05:46 PM by Cord the Seeker	6	355
Help Needed!!!!! clairespratt	September 11th, 2009 12:14 PM by KaraCooks	3	145
At the starting line dhawthorne15	September 11th, 2009 07:45 AM by KaraCooks	1	132
I felt like I almost fell of the treadmill during HIIT Indigo	September 11th, 2009 07:40 AM by KaraCooks	2	390
Running With Garbage Bag ( 1 2) Hobbit	September 10th, 2009 11:53 AM by dimnikolov	27	7,981
Freaking out a little... Okay, A LOT Nette	September 9th, 2009 03:00 PM by Nette	13	848
Ok, so I need LOTS of help God_likenoob	September 9th, 2009 02:24 AM by keicahyadi	2	255
Hello! Advice needed BigP	September 8th, 2009 08:24 PM by BigP	4	444
Getting fit... lally	September 8th, 2009 04:48 PM by socialgym	9	423
new and need advice lovetoskate	September 8th, 2009 04:12 PM by KaraCooks	1	115
New and need help. simpleman1984	September 8th, 2009 04:10 PM by simpleman1984	4	125
Exercise Suggestions.. Sarin	September 8th, 2009 04:39 AM by rgrajagiri1	7	367
Ellipticals Yankees26X	September 7th, 2009 09:59 PM by Yankees26X	10	275
Cardio or Cardio+Strength training? ge90115b	September 6th, 2009 09:18 AM by KaraCooks	2	450
Mutliple aerobic workouts a day? DanOhio	September 5th, 2009 08:09 AM by leecordova	5	300
Help! BMR Issues alphafemale	September 3rd, 2009 05:38 PM by KaraCooks	4	196
Shoes (Never a problem until now) glewis22	September 2nd, 2009 09:52 AM by KaraCooks	3	236