Weight Loss Through Exercise - Page 48

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Weight Loss Through Exercise

Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Workout ( 1 2 3 4 5 ... Last Page) Steve	December 12th, 2009 08:38 AM by dalinks	179	24,174
Sticky: The Conceptual Side of Weight Lifting ( 1 2 3) Steve	December 3rd, 2009 05:19 PM by Steve	31	2,495
Sticky: Getting into Weight Training:A Female Friendly Guide ( 1 2 3) edco76	December 3rd, 2009 01:08 AM by DarkEye	39	5,558
Sticky: Aerobic Training 101 ( 1 2) Leigh P.	December 2nd, 2009 01:12 AM by kingmaker	24	10,009
Sticky: The Basic Lifts ( 1 2 3 4 5 ... Last Page) Steve	November 4th, 2009 08:49 PM by LisaIsLosingIt	111	10,966
Sticky: Clearing Up HIIT: Guide to HITT ( 1 2 3 4 5) Leigh P.	October 2nd, 2009 01:41 AM by Sarahjmkerr	73	24,600
Sticky: Misconceptions ( 1 2 3 4 5 ... Last Page) Steve	September 23rd, 2009 10:24 AM by Tami1	123	16,925
3 Mile Run Saturday joosefu	October 4th, 2007 03:50 PM by joosefu	1	277
No loss on Elliptical? ( 1 2) MindiK	October 4th, 2007 05:06 AM by MindiK	20	3,735
Help I'm stuck! largeinaz	October 3rd, 2007 03:06 PM by largeinaz	0	212
what do you do? ( 1 2 3 4) Floridahottie	October 3rd, 2007 08:55 AM by tropicalgirl	47	1,554
How many calories per pound? Slim Col	October 3rd, 2007 08:42 AM by Steve	8	411
Starting 400lb Club!!!! ( 1 2) mreik	October 2nd, 2007 05:36 PM by Need2BSmaller	26	1,291
How to quantify calories burnt? Slim Col	October 2nd, 2007 02:51 PM by Slim Col	4	423
Two questions: weight lifting, and cardio siromar	October 2nd, 2007 12:37 PM by James	2	445
Need to lose 15 pounds 28 days (30 days really) ( 1 2) ferk60	October 1st, 2007 07:46 PM by Need2BSmaller	25	2,549
175 Need Some Advice dj-spaz	September 28th, 2007 09:23 PM by inform team	12	592
Step Twist Machines skylinegtrsteve	September 27th, 2007 08:36 AM by xNiKkix	1	243
Lose all the weight/fat, then bulk up? Or mix it up (periodize)? fliprock	September 26th, 2007 05:44 AM by Steve	5	308
Joining The Gym Katie22	September 26th, 2007 02:59 AM by iamfire	2	269
why water is so important for weight loss ( 1 2 3 4 5 ... Last Page) wonderwoman	September 25th, 2007 09:56 AM by carrolljen	109	25,206
A total misconception? MindiK	September 25th, 2007 09:32 AM by SweatPea	9	437
Broke 100 pounds in my chest press! iamfire	September 24th, 2007 12:06 PM by iamfire	0	556
Am I Doing This Right??? Heidarooo	September 24th, 2007 08:56 AM by iamfire	5	285
Questioning the validity of a program. What do you think? lungsfortherace	September 23rd, 2007 02:16 PM by lungsfortherace	4	332
Dancing hijabigirl1973	September 22nd, 2007 02:29 AM by iamfire	4	657
I'm going to the gym for the first time ever largeinaz	September 21st, 2007 04:47 PM by mickeytoni	12	1,739
rotator cuff tendinitis and working out SoSel	September 21st, 2007 01:15 PM by Steve	2	298
Running without good trainers xnatsx	September 19th, 2007 04:05 PM by xnatsx	7	367
I NEED TO LOSE 8 LBS in 2 weeks! tanderson84	September 19th, 2007 12:22 PM by bitchinabmw	4	6,563
Easy to do, no equiments need toning exercise mickeytoni	September 19th, 2007 10:28 AM by pennybear09	4	336
Chasing a toddler cheesesteak	September 18th, 2007 07:17 AM by cheesesteak	0	178