Weight Loss Through Exercise - Page 5

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Weight Loss Through Exercise

Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: The Conceptual Side of Weight Lifting ( 1 2) Steve	November 24th, 2009 07:29 PM by Jynus	25	2,243
Sticky: Workout ( 1 2 3 4 5 ... Last Page) Steve	November 23rd, 2009 10:03 AM by Weight Loss4U	177	23,720
Sticky: The Basic Lifts ( 1 2 3 4 5 ... Last Page) Steve	November 4th, 2009 08:49 PM by LisaIsLosingIt	111	10,731
Sticky: Aerobic Training 101 ( 1 2) Leigh P.	October 6th, 2009 05:30 AM by Daniells	23	9,838
Sticky: Clearing Up HIIT: Guide to HITT ( 1 2 3 4 5) Leigh P.	October 2nd, 2009 01:41 AM by Sarahjmkerr	73	24,241
Sticky: Misconceptions ( 1 2 3 4 5 ... Last Page) Steve	September 23rd, 2009 10:24 AM by Tami1	123	16,654
Sticky: Getting into Weight Training:A Female Friendly Guide ( 1 2 3) edco76	July 8th, 2009 01:57 PM by KaraCooks	38	5,372
Blister! How annoying! dilynnlew	September 15th, 2009 11:40 AM by milehighadam	10	268
What is proper male underwear for running? Beltshumeltz	September 14th, 2009 06:04 PM by milehighadam	4	576
It gives me hope - full body vibration machine teddyc	September 13th, 2009 06:10 PM by teddyc	0	438
Any ideas? organism	September 13th, 2009 05:46 PM by Cord the Seeker	6	364
Help Needed!!!!! clairespratt	September 11th, 2009 12:14 PM by KaraCooks	3	153
At the starting line dhawthorne15	September 11th, 2009 07:45 AM by KaraCooks	1	144
I felt like I almost fell of the treadmill during HIIT Indigo	September 11th, 2009 07:40 AM by KaraCooks	2	400
Running With Garbage Bag ( 1 2) Hobbit	September 10th, 2009 11:53 AM by dimnikolov	27	8,257
Freaking out a little... Okay, A LOT Nette	September 9th, 2009 03:00 PM by Nette	13	866
Ok, so I need LOTS of help God_likenoob	September 9th, 2009 02:24 AM by keicahyadi	2	264
Hello! Advice needed BigP	September 8th, 2009 08:24 PM by BigP	4	464
Getting fit... lally	September 8th, 2009 04:48 PM by socialgym	9	432
new and need advice lovetoskate	September 8th, 2009 04:12 PM by KaraCooks	1	121
New and need help. simpleman1984	September 8th, 2009 04:10 PM by simpleman1984	4	129
Exercise Suggestions.. Sarin	September 8th, 2009 04:39 AM by rgrajagiri1	7	376
Ellipticals Yankees26X	September 7th, 2009 09:59 PM by Yankees26X	10	289
Cardio or Cardio+Strength training? ge90115b	September 6th, 2009 09:18 AM by KaraCooks	2	478
Mutliple aerobic workouts a day? DanOhio	September 5th, 2009 08:09 AM by leecordova	5	315
Help! BMR Issues alphafemale	September 3rd, 2009 05:38 PM by KaraCooks	4	207
Shoes (Never a problem until now) glewis22	September 2nd, 2009 09:52 AM by KaraCooks	3	245
How Many Times skippen	September 1st, 2009 07:57 PM by emofree	12	395
Weight Loss through Cardio Exersize aa7793	August 31st, 2009 08:10 PM by ajcurl	3	722
Question about crunches Dezie	August 31st, 2009 07:09 PM by ajcurl	10	368
Resistance training without weights? Blueminerva	August 31st, 2009 04:29 PM by Jynus	9	627
Home Gym help dgarner2620	August 28th, 2009 01:21 AM by james_ny	9	570