Weight Loss Through Exercise - Page 5

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Weight Loss Through Exercise

Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Workout ( 1 2 3 4 5 ... Last Page) Steve	November 6th, 2009 06:56 AM by Steve	176	22,027
Sticky: The Basic Lifts ( 1 2 3 4 5 ... Last Page) Steve	November 4th, 2009 08:49 PM by LisaIsLosingIt	111	9,690
Sticky: The Conceptual Side of Weight Lifting ( 1 2) Steve	October 26th, 2009 10:50 AM by Steve	23	1,816
Sticky: Aerobic Training 101 ( 1 2) Leigh P.	October 6th, 2009 05:30 AM by Daniells	23	9,450
Sticky: Clearing Up HIIT: Guide to HITT ( 1 2 3 4 5) Leigh P.	October 2nd, 2009 01:41 AM by Sarahjmkerr	73	23,275
Sticky: Misconceptions ( 1 2 3 4 5 ... Last Page) Steve	September 23rd, 2009 10:24 AM by Tami1	123	15,486
Sticky: Getting into Weight Training:A Female Friendly Guide ( 1 2 3) edco76	July 8th, 2009 01:57 PM by KaraCooks	38	4,908
How Many Times skippen	September 1st, 2009 07:57 PM by emofree	12	385
Weight Loss through Cardio Exersize aa7793	August 31st, 2009 08:10 PM by ajcurl	3	707
Question about crunches Dezie	August 31st, 2009 07:09 PM by ajcurl	10	357
Resistance training without weights? Blueminerva	August 31st, 2009 04:29 PM by Jynus	9	614
Home Gym help dgarner2620	August 28th, 2009 01:21 AM by james_ny	9	558
Kettlebells anybody??? chula042496	August 25th, 2009 04:32 PM by leecordova	4	284
High Intensity Training torontogirll007	August 25th, 2009 02:55 PM by leecordova	4	270
turbo jam justaname	August 25th, 2009 01:34 PM by logicalbatman	5	802
I'm confused on how the calorie thing works...? meowchee	August 25th, 2009 01:22 PM by leecordova	6	389
Cardio at home. HealthJunkie	August 25th, 2009 01:07 PM by leecordova	3	524
A couple of questions ( 1 2) Kop	August 23rd, 2009 03:39 PM by Kop	15	360
FOR SALE PX90 Extreme Home Fitness with Tony Horton 13 DVDs brand new dangzero	August 19th, 2009 11:28 PM by dangzero	0	681
Quitting smoking Denali1005	August 19th, 2009 07:14 AM by mcpep	8	355
Record Keeping Is Essential geraghtydurango	August 19th, 2009 04:35 AM by geraghtydurango	0	198
Cannot run anymore elec999	August 16th, 2009 09:15 PM by erikaaaa	6	408
Treadmill: Manual versus non-manual San	August 16th, 2009 05:06 PM by antyoch	5	320
Diet Question dark_h3art	August 16th, 2009 08:34 AM by MGR	6	1,616
Keeping Weight Off While Travelling abmsk10	August 15th, 2009 05:00 AM by MGR	2	390
Why do I get itchy when I exercise? angaustinbrody	August 14th, 2009 09:53 AM by gunnk2	14	7,834
Workout Video Recommendations? ( 1 2 3 4 5) weezy	August 12th, 2009 07:14 PM by Life_after_30	70	7,618
Which workout video should I buy? amdsweetz	August 12th, 2009 06:52 PM by Korrie	3	251
Advise on a Home Treadmill pete2k	August 12th, 2009 10:48 AM by StacyL	4	276
I need some serious help with my weight loss! Oscar DeLaHoya	August 12th, 2009 08:01 AM by bob8111	3	647
What's the purpose of tightening your abs while working out? erikajune	August 11th, 2009 11:37 AM by Jynus	2	271
Muscle building program which has worked great for me, but?? Jamesxx187	August 10th, 2009 08:25 AM by Jynus	5	333