Weight Loss Through Exercise - Page 51

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Weight Loss Through Exercise

Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: The Conceptual Side of Weight Lifting ( 1 2) Steve	Yesterday 12:22 PM by Matt	27	2,292
Sticky: Workout ( 1 2 3 4 5 ... Last Page) Steve	November 23rd, 2009 10:03 AM by Weight Loss4U	177	23,816
Sticky: The Basic Lifts ( 1 2 3 4 5 ... Last Page) Steve	November 4th, 2009 08:49 PM by LisaIsLosingIt	111	10,805
Sticky: Aerobic Training 101 ( 1 2) Leigh P.	October 6th, 2009 05:30 AM by Daniells	23	9,861
Sticky: Clearing Up HIIT: Guide to HITT ( 1 2 3 4 5) Leigh P.	October 2nd, 2009 01:41 AM by Sarahjmkerr	73	24,313
Sticky: Misconceptions ( 1 2 3 4 5 ... Last Page) Steve	September 23rd, 2009 10:24 AM by Tami1	123	16,732
Sticky: Getting into Weight Training:A Female Friendly Guide ( 1 2 3) edco76	July 8th, 2009 01:57 PM by KaraCooks	38	5,403
Broad General Sprint vs Jog Question ajr_87	July 14th, 2007 01:15 AM by CoachCrimson	4	2,291
Exercise novice... heh :3 Whileywoo	July 12th, 2007 09:48 PM by Michelle01	7	353
FREAKING OUT about my 1st workout Storm Girl	July 11th, 2007 05:15 PM by JeremyRice	11	622
Exercising the same routine Abner	July 10th, 2007 05:34 PM by hajni	2	237
Question about pain when exercising.. crazedmamaof3	July 10th, 2007 12:04 PM by corndogggy	3	523
Effective routine for bicycling? slackforce	July 7th, 2007 09:39 PM by djwright	10	679
In search of the truth! adventuregirl	July 7th, 2007 08:52 PM by Wrangell	2	292
cardio foreveryoung	July 7th, 2007 04:46 AM by MsGhettoBooty	4	699
What's the calorie requirement for a sedentary lifestyle? Slim Col	July 7th, 2007 02:42 AM by Slim Col	4	412
Should you eat before exercise in the morning? ( 1 2) mumtotwo	July 6th, 2007 06:00 AM by foreveryoung	21	22,809
I'm NEW & WORKING ON MY FITNESS LuckyXO	July 5th, 2007 03:41 PM by LuckyXO	3	474
How many calories burned should I be aiming for? almostthere	July 5th, 2007 01:10 PM by almostthere	2	361
New Here w/question Abner	July 5th, 2007 12:31 AM by Leigh P.	1	405
Jogging jensux2	July 4th, 2007 01:30 PM by 12packAbs	4	1,075
Working-out with dumbells Slim Col	July 4th, 2007 01:27 PM by Slim Col	13	634
Alternatives to running? jmv91	July 3rd, 2007 11:53 AM by LuckyXO	7	584
A hard sweat with yoga or pilates? HappyHendrix	July 1st, 2007 05:37 AM by MsGhettoBooty	2	979
a few questions: exercise, binging, timing... tri2bbetter	June 30th, 2007 01:01 PM by Lula	5	450
Bruised my tailbone ElenaDragon	June 29th, 2007 03:05 PM by corndogggy	3	1,846
I'm NEW here!!!! Storm Girl	June 29th, 2007 02:45 PM by Storm Girl	4	311
Can you answer these please? Ktalu	June 29th, 2007 05:28 AM by Steve	8	408
hey ppl i need help the_jordy06	June 28th, 2007 04:27 PM by the_jordy06	2	239
First time at the gym JayJay	June 27th, 2007 10:14 PM by JayJay	11	531
I just walked 7 miles!! Punkygirl0101	June 27th, 2007 07:27 PM by Tomble	5	453
Length of Cardio Workout ( 1 2 3) miss muffet	June 27th, 2007 03:56 PM by TrainerTodd	31	1,416