Weight Loss Through Exercise - Page 7

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Weight Loss Through Exercise

Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Workout ( 1 2 3 4 5 ... Last Page) Steve	Yesterday 07:34 AM by Steve	180	24,242
Sticky: The Conceptual Side of Weight Lifting ( 1 2 3) Steve	December 3rd, 2009 05:19 PM by Steve	31	2,526
Sticky: Getting into Weight Training:A Female Friendly Guide ( 1 2 3) edco76	December 3rd, 2009 01:08 AM by DarkEye	39	5,568
Sticky: Aerobic Training 101 ( 1 2) Leigh P.	December 2nd, 2009 01:12 AM by kingmaker	24	10,018
Sticky: The Basic Lifts ( 1 2 3 4 5 ... Last Page) Steve	November 4th, 2009 08:49 PM by LisaIsLosingIt	111	10,978
Sticky: Clearing Up HIIT: Guide to HITT ( 1 2 3 4 5) Leigh P.	October 2nd, 2009 01:41 AM by Sarahjmkerr	73	24,630
Sticky: Misconceptions ( 1 2 3 4 5 ... Last Page) Steve	September 23rd, 2009 10:24 AM by Tami1	123	16,945
I'm confused on how the calorie thing works...? meowchee	August 25th, 2009 01:22 PM by leecordova	6	409
Cardio at home. HealthJunkie	August 25th, 2009 01:07 PM by leecordova	3	550
A couple of questions ( 1 2) Kop	August 23rd, 2009 03:39 PM by Kop	15	385
FOR SALE PX90 Extreme Home Fitness with Tony Horton 13 DVDs brand new dangzero	August 19th, 2009 11:28 PM by dangzero	0	710
Quitting smoking Denali1005	August 19th, 2009 07:14 AM by mcpep	8	373
Record Keeping Is Essential geraghtydurango	August 19th, 2009 04:35 AM by geraghtydurango	0	217
Cannot run anymore elec999	August 16th, 2009 09:15 PM by erikaaaa	6	425
Treadmill: Manual versus non-manual San	August 16th, 2009 05:06 PM by antyoch	5	337
Diet Question dark_h3art	August 16th, 2009 08:34 AM by MGR	6	1,662
Keeping Weight Off While Travelling abmsk10	August 15th, 2009 05:00 AM by MGR	2	403
Why do I get itchy when I exercise? angaustinbrody	August 14th, 2009 09:53 AM by gunnk2	14	8,843
Workout Video Recommendations? ( 1 2 3 4 5) weezy	August 12th, 2009 07:14 PM by Life_after_30	70	7,819
Which workout video should I buy? amdsweetz	August 12th, 2009 06:52 PM by Korrie	3	262
Advise on a Home Treadmill pete2k	August 12th, 2009 10:48 AM by StacyL	4	292
I need some serious help with my weight loss! Oscar DeLaHoya	August 12th, 2009 08:01 AM by bob8111	3	671
What's the purpose of tightening your abs while working out? erikajune	August 11th, 2009 11:37 AM by Jynus	2	288
Muscle building program which has worked great for me, but?? Jamesxx187	August 10th, 2009 08:25 AM by Jynus	5	345
exercise using OXYGEN ? ICIrisheyes	August 10th, 2009 07:03 AM by KaraCooks	7	294
ok i need help now cm2005300	August 9th, 2009 11:30 AM by bryntwr10	3	263
Exercise ADHD treehugger	August 6th, 2009 05:25 AM by treehugger	10	412
Advice needed AmberSD	August 5th, 2009 12:16 PM by Jeanette401	6	249
Lactic Acid erikajune	August 5th, 2009 08:08 AM by Steve	3	257
PLEASE help - dire situation :( ( 1 2) Tasksgirl	August 3rd, 2009 07:32 AM by KaraCooks	22	634
Top 7 Weight Loss Mistakes samarah	August 1st, 2009 05:29 AM by samarah	0	623
questions about a workout routine codyL	July 31st, 2009 07:59 AM by KaraCooks	2	544