Weight Loss Through Exercise - Page 72

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Weight Loss Through Exercise

Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Workout ( 1 2 3 4 5 ... Last Page) Steve	December 12th, 2009 08:38 AM by dalinks	179	24,158
Sticky: The Conceptual Side of Weight Lifting ( 1 2 3) Steve	December 3rd, 2009 05:19 PM by Steve	31	2,490
Sticky: Getting into Weight Training:A Female Friendly Guide ( 1 2 3) edco76	December 3rd, 2009 01:08 AM by DarkEye	39	5,555
Sticky: Aerobic Training 101 ( 1 2) Leigh P.	December 2nd, 2009 01:12 AM by kingmaker	24	10,004
Sticky: The Basic Lifts ( 1 2 3 4 5 ... Last Page) Steve	November 4th, 2009 08:49 PM by LisaIsLosingIt	111	10,963
Sticky: Clearing Up HIIT: Guide to HITT ( 1 2 3 4 5) Leigh P.	October 2nd, 2009 01:41 AM by Sarahjmkerr	73	24,594
Sticky: Misconceptions ( 1 2 3 4 5 ... Last Page) Steve	September 23rd, 2009 10:24 AM by Tami1	123	16,920
Multitasking Your Workout kjamieson	October 4th, 2006 01:24 PM by kjamieson	0	257
learning to run anyone want to join me? ( 1 2) 2bfit	October 4th, 2006 01:01 PM by 2bfit	18	688
Is this a good exercise for my age? patrick	October 3rd, 2006 08:10 PM by ImaFatass	2	1,021
Has anyone ever heard of using Dance Dance Revolution to loose weight? Elegance	October 3rd, 2006 03:27 PM by Llamabean	8	605
Weaker than before... EazyE	October 3rd, 2006 12:18 PM by wishes	8	523
What kind of exercise? ( 1 2) EHinata	October 3rd, 2006 10:30 AM by Llamabean	19	1,343
What time of day is better to exercise? Also... Antagonist	October 3rd, 2006 08:02 AM by Korrie	4	615
Treadmill ReadyForAChange	October 2nd, 2006 08:44 PM by ImaFatass	7	3,256
Exercise and Womens Weight Loss Plan kjamieson	October 2nd, 2006 01:47 PM by kjamieson	0	544
Step Aerobics? Is it good for results? funshine	October 1st, 2006 08:29 PM by Miss_Kallie	3	3,235
I think I finally over did it twolilangels	September 30th, 2006 09:47 AM by twolilangels	7	578
lose 1 pound a week ///M5	September 30th, 2006 08:46 AM by momof2_32	1	2,466
2lbs down finally twolilangels	September 29th, 2006 12:56 PM by niapage	3	368
Male + lovehandles = not lovable chrisrad	September 28th, 2006 06:01 PM by k1llm3kwik	3	550
Excerise and weird results.. bledi	September 28th, 2006 05:24 PM by bledi	5	560
Belly Fat, I need help scocke	September 27th, 2006 10:28 PM by reach4Astar	5	950
Fat, Calories or carbs ??? twolilangels	September 27th, 2006 08:39 PM by Ian Robertson	1	563
Yoga and Weight Loss kristindiva	September 27th, 2006 07:42 AM by kristindiva	0	567
exercise like crazy to no avail jeansfriday	September 25th, 2006 09:36 AM by Colie	3	608
How many calories in an average day? dariqueen	September 24th, 2006 10:33 AM by CherryBomb	4	1,228
Strength Training - Quick and Easy Patty	September 22nd, 2006 05:25 AM by Patty	6	703
Ideal weight confusion lightening_up	September 19th, 2006 08:48 AM by lightening_up	3	448
I was told... ( 1 2) Avi2Kat	September 18th, 2006 03:13 AM by ToothlessFerret	17	1,168
How to Lose Weight mgbajaj	September 17th, 2006 06:37 PM by mgbajaj	0	658
Eating healthy/cutting carbs twolilangels	September 17th, 2006 10:01 AM by maleficent	1	396