Weight Loss Support Forum

General

Newcomers

Recently registered with the weight-loss forum? Write a short introduction about yourself — or just say “hi” to the other forum members.
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14,758
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65,174

News — please read!

The latest news and information from the team at weight-loss forum can be found here.
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63
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915
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63
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915

Weight Loss with Health Conditions

Struggling with more than just weight loss? Meet others dealing with the same health issues and share your experiences.
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327
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1,772
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327
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1,772

Weight loss in the media

Discussion groups about weight loss TV shows, books and magazines.
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496
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7,993
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496
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7,993

On Topic

"Related Items" or "this & that" :D Health Related "stuff" that just doesn't seem to fit into any other category.
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3,141
Messages
28,803
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3,141
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28,803

Advanced Weight Loss

Most people here are trying to lose weight using advice and support from others, but very few here are professionals. This is an attempt to bring in the professionals. THINGS COULD GET NASTY!
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2,286
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19,735
Threads
2,286
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19,735

Diet and Motivation

The Club

People who want to discuss weight loss and all that goes with it can meet here. Write about your experiences and learn about other members' experiences as you approach your target weight. The support and sharing helps us all achieve our goals.
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2,184
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39,673
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2,184
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39,673

Contests

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35
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692
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35
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692

Motivation

Need help getting motivated or wanting to help others ... post here.
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229
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2,522
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229
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2,522

Club Challenges

New Home for the Challenges.
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740
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51,421
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740
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51,421

Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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7,363
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468,053
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7,363
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468,053
  • cate

New Moms

Share your ideas on weight loss with other new moms. (no guys allowed ;))
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237
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1,939
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237
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1,939

Local Community Weight loss

Meet and motivate others that are living in the same part of the world as you. Find out what sorts of diet and fitness programs are available to you in your very own community.
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337
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2,663
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337
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2,663

Before & After ... and In-Between

Post your goals and successes here ... weight, diet, or exercise.
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2,647
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43,259
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2,647
Messages
43,259

Weight Loss Methods

Weight Loss Programs

Atkins, Fit for Life, Jenny Craig, Herbalife, Thrive – etc, This is a moderator created forum. Discussions will be started and maintained by moderators only to avoid spamming and control misinformation.
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1,583
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1,583
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Paleo

"The Paleo Diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted."
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9
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71
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9
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71

Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.
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3,257
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22,768
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3,257
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22,768

Cohen's Lifestyle

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459
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18,662
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459
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18,662

Surgical Weight Loss

Adjustable Gastric Band, Intragastric Balloon Systems, Mini-Gastric By-Pass
For many, the choice to undergo surgery is a last hope. Is surgery really the best solution for you? When does health insurance pay?
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196
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3,034
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196
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3,034

Exercises

Exercises from Fitness.com
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493
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734
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493
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734

Nutrition and Recipes

Nutrition

Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he
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2,107
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17,580
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2,107
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17,580
  • Krich

Recipes

Not boring calorie tables, but tasty and easy-to-follow recipes, all previously tested. Do you know a tasty, healthy recipe? Please share it!
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1,009
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3,776
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1,009
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3,776

Miscellaneous

Off-topic

Naturally, not all of life revolves around weight loss! Here’s a place to discuss work, hobbies, family, relieving stress and hectic schedules — share it all here.
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1,572
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24,204
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1,572
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24,204

Feedback

Share your opinions of the forum with the ones who created it. New ideas and topic suggestions are always welcome.
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215
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1,452
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215
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1,452
  • Tdjhg

Latest posts

Forum statistics

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842,852
Members
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Latest member
Stephanie Mountain

Latest profile posts

Trusylver wrote on rachelcho54's profile.
Welcome to the Forum, I would suggest reading the forum rules on advertising https://weight-loss.fitness.com/threads/identification-and-reporting-of-spam.83985/
cate wrote on larek's profile.
Happy Birthday :)
Reporting in, still safe from fire
Feeling tired, but motivated
Trusylver wrote on anna ellis's profile.
As someone who is trying to promote their fitness channel on YouTube, why are you not using your own photo to show your results ? unless you actually are Whitney Simmons
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