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60 Pounds Later...

Discussion in 'Before & After ... and In-Between' started by PatrickH-DC, Mar 10, 2017.

  1. PatrickH-DC

    PatrickH-DC New Member

    Joined:
    Mar 8, 2017
    Messages:
    2
    Location:
    Daly City, California
    From 260+ in April 2016 to 200 in February 2017. Goal weight is 175.

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    I am on a mission likes this.
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  3. IAmGoingToTri

    IAmGoingToTri Well-Known Member

    Joined:
    Jul 13, 2016
    Messages:
    563
    Well done Sir! Great progress! Good luck with the final 25!

    Good that you are taking your time for it (10 months as far as I can see). It's vital to build habits, not do some sort of crash diet. Taking it (relatively) slow enables you to make gradual improvements in your lifestyle, that you can stick with after you hit your GW.
     
  4. betomxl

    betomxl New Member

    Joined:
    Jan 14, 2008
    Messages:
    26
    Location:
    Mexico
    Congratulations ! 60 pounds is no easy :)
     
  5. SuzyQ91

    SuzyQ91 New Member

    Joined:
    Dec 27, 2008
    Messages:
    29
    Location:
    Canada
    Wow you look great ! Like a different person. Great job.
     

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