1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn More.

60 Pounds Later...

Discussion in 'Before & After ... and In-Between' started by PatrickH-DC, Mar 10, 2017.

  1. PatrickH-DC

    PatrickH-DC New Member

    Joined:
    Mar 8, 2017
    Messages:
    2
    Location:
    Daly City, California
    From 260+ in April 2016 to 200 in February 2017. Goal weight is 175.

    [​IMG]
     
  2. Google AdSense Guest Advertisement



    to hide all adverts.
  3. IAmGoingToTri

    IAmGoingToTri Well-Known Member

    Joined:
    Jul 13, 2016
    Messages:
    585
    Location:
    Kyrgyzstan
    Well done Sir! Great progress! Good luck with the final 25!

    Good that you are taking your time for it (10 months as far as I can see). It's vital to build habits, not do some sort of crash diet. Taking it (relatively) slow enables you to make gradual improvements in your lifestyle, that you can stick with after you hit your GW.
     
  4. betomxl

    betomxl New Member

    Joined:
    Jan 14, 2008
    Messages:
    26
    Location:
    Mexico
    Congratulations ! 60 pounds is no easy :)
     
  5. SuzyQ91

    SuzyQ91 New Member

    Joined:
    Dec 27, 2008
    Messages:
    43
    Location:
    Canada
    Wow you look great ! Like a different person. Great job.
     
  6. CalicoKitty

    CalicoKitty New Member

    Joined:
    Mar 30, 2017
    Messages:
    6
    Location:
    USA
    Seeing a great difference! Keep it up! :hurray:
     
  7. MissionPossible

    MissionPossible New Member

    Joined:
    Mar 29, 2017
    Messages:
    17
    That is awesome!! You look great
     
  8. Davidjones

    Davidjones New Member

    Joined:
    Apr 30, 2017
    Messages:
    1
    Really nice result! Grats! Can I know what you do to get this results please?
    You can send me a private message if you don't want to write here.
    Big thank you to you!
     
  9. M2M

    M2M Senior

    Joined:
    May 28, 2006
    Messages:
    7,452
    Location:
    Southern CA
    Awesome progress!
     
  10. Daymon74

    Daymon74 Active Member

    Joined:
    Jan 13, 2007
    Messages:
    124
    Excellent! I can see i big difference.
     

Share This Page