Discussion in 'Before & After ... and In-Between' started by BCPT, Jul 14, 2017.
Just getting started, wish me luck
I will post between pics monthly.
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Very brave to post this! What plan are you following?
Let's motivate each other, WhatsApp +351912172160
10 days of diet, went from 113kg down to 109kg
Down from 113kg to 104kg, 16kg to go!!... Pics at 104kg https://imgur.com/a/QSTNx
How are you going now this month?
I would like to know if the OP continued with his journey to meet his goals.
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