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Bubbles: The Diary

Discussion in 'Weight Loss Diary' started by MsBubbles, Nov 25, 2016.

  1. MsBubbles

    MsBubbles New Member

    Joined:
    Aug 19, 2009
    Messages:
    77
    Location:
    USA
    One pound at a time. The thought just occurred to me. I'm still at 170, which is fine, as it means my weight and appetite are stable. So I'll try to do small things each day to get a pound off, then the next pound off, etc.

    I'm so tired but I need to work out. I'd like to say "I'll go to bed early then wake up at 5 and work out for an hour!" but future me is laughing at that and rolling back over in bed after switching off the alarm at 5. :rolleyes:
     
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  3. LaMaria

    LaMaria Senior

    Joined:
    May 11, 2014
    Messages:
    5,405
    :) I think you´re right about that... Small changes over a longer period of time are more realistic. That´s me telling myself, by the way...
     
  4. MsBubbles

    MsBubbles New Member

    Joined:
    Aug 19, 2009
    Messages:
    77
    Location:
    USA
    I had to dig deep to find my old journal from last year! I moved house and had a huge upheaval, throwing away a whole lot of possessions (downsizing). Consequently the healthy food went out the window. But now I'm in my new place and have many more hours a day more than I used to have.

    So! Where was I? Oh yeah. Back up to 175, where I started. My goals are still the same. This time I am doing ok sticking to the rough aim of 3 meals of a certain amount of calories/food, and an hour of exercise each day for now (it all adds up to 1 hour : 26 mins walk to work + 10 mins stair climbing, literally, + 24 mins minimum of weights in the evening). So nothing grand. No massive upheaval or change in schedule.

    I have a milestone coming up in about 2 months and really would rather be nearer my goal weight then. Plus, I still really want to buy and wear FUN clothing! If my appearance and clothing style spoke, they'd be saying "I am an asexual, tepid entity". I'd like the outside to match how I feel in character.

    Sigh. Here we go again. Glad to see there are a lot of journals here though. It helps to not feel alone in this.
     
    Trusylver likes this.
  5. Sunflower_

    Sunflower_ Well-Known Member

    Joined:
    Oct 25, 2016
    Messages:
    800
    Location:
    UK
    Welcome back to the forum!
     
  6. cate

    cate Senior

    Joined:
    Feb 20, 2007
    Messages:
    13,396
    Location:
    Australia.
    Welcome back MsB. You have lots of company :D
     

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