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How can i loss my weight?

Discussion in 'Weight loss in the media' started by aftab267, Mar 14, 2015.

  1. Ash Jade

    Ash Jade New Member

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    Oct 13, 2016
    Messages:
    22
    Location:
    Perth, Western Australia
    @Fitness_Chick Hey hun, Its a whole food based product of juice powder concentrates from 30 different fruits, vegetables and grains plus an array of natural antioxidants, phytochemicals and fibres in capsule form :) Those in the morning have boosted my metabolism, given me the energy to actually last through the day with out feeling lethargic or needing a nap and it's totally changed my mum life and my diet. I don't get stupid cravings as much as i just feel generally healthy because its not stuff i'd usually eat anyway :)
     
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  3. Lechtej

    Lechtej New Member

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    Oct 20, 2016
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    Location:
    Poland
    Eat less - start counting calories. Trye to have negative energy balance
    Be active - but learn more how to make efficient training.
     
    Wayne Taylor likes this.
  4. allcdnboy

    allcdnboy Administrator Staff Member

    Joined:
    Dec 18, 2003
    Messages:
    2,271
    Juice plus is just a very expensive multi-vitamin, and not even a good one at that. You will get more from a multivitamin from your local grocery store and save you $20-$30 / month.

    Any study that you read regarding Juice+ was done by Juice+ and the studies are designed to make them look good. They wouldn't publish a study where they look bad. However, that said, all the studies results are based around the vitamins that are in the Juice, so again, why spend so much money for something you get from a multivitamin.
     
    Wayne Taylor likes this.
  5. Jaime Brooks

    Jaime Brooks New Member

    Joined:
    Oct 29, 2016
    Messages:
    3
    Stay focused, create goals... and most importantly create a plan. Once you have a plan in action it will be easier to stay on track. Also meal prepping is a good option which you could possibly look into. Best of luck!
     
    Wayne Taylor likes this.
  6. Jaime Brooks

    Jaime Brooks New Member

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    Oct 29, 2016
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    Great advice John, well said.
     
    fastwl and Wayne Taylor like this.
  7. MarkKohout

    MarkKohout New Member

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    Oct 21, 2015
    Messages:
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    Hey Aftab
    You want to lose weight and got number of responses about exercise, diet food and etc. But I want to give you a suggestion that is weight loss surgery. I got surgery and its really effective. So, once try you.
     
  8. morgangraham

    morgangraham New Member

    Joined:
    Dec 16, 2016
    Messages:
    1
    I have doubt about whether these products will work or not. I wanted to know what the mechanism for losing the weight. I mean, how do these products help to get results?
     
  9. losingweightnurse

    losingweightnurse New Member

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    Nov 26, 2016
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    Location:
    Philippines
    to test the products. you must be willing to review and be motivated enugh to take actions.
     
  10. monik

    monik New Member

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    Mar 25, 2015
    Messages:
    6
    Lipovon is a very good product. You cat try it! <link not allowed>
    For me is a really good for 4 week I lost 8 kilograms
     
    Last edited by a moderator: Apr 7, 2017
  11. SarahPhillips234

    SarahPhillips234 New Member

    Joined:
    Wednesday
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    I reckon being vegetarian might help lose weight, if anything just because it takes longer to prepare the food so you don't just binge , it's winning on bestiverse at the moment
     
    Last edited by a moderator: Apr 19, 2017 at 3:46 AM
  12. Omega

    Omega Super Moderator

    Joined:
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    Messages:
    9,738
    Location:
    England
    The fact that 8 people had voted for it when I looked in an online poll is hardly conclusive.
    When you consider the number of people who have listed their religion as "Jedi" on census forms - I'm sure that I could find a dozen people happy to put "eating chocolate and drinking wine".

    Don't be convinced of anything by such polls - look for research or articles by trusted authorities.
     

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