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How I lost weight with humor

Discussion in 'Before & After ... and In-Between' started by Jeff Kooz, Sep 18, 2017.

  1. Jeff Kooz

    Jeff Kooz New Member

    Joined:
    Sep 18, 2017
    Messages:
    1
    Have you ever felt defeated by a challenge in your life?

    This is exactly how I felt after expending 5,000+ hours trying to solve a particularly persistent obesity issue over a 10 year period.

    However, this completely changed (for the better) when I “gave up.”

    But… I didn’t give up the desire to change.

    I gave up my anxiety, self-pity, and need to be “right.”

    In fact, I actually looked at my situation with a fresh dose of humor.

    Happy to share the surprising 52 pounds of weight loss that occurred, and some of the rather unorthodox details :)
     
    Simon Watson likes this.
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  3. Simon Watson

    Simon Watson New Member

    Joined:
    Feb 1, 2016
    Messages:
    16
    Location:
    Staffordshire UK
    Very interesting and great points you make Jeff. A refreshing read.
     

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