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How should i burn my calories

Discussion in 'Nutrition' started by juliedespino, Oct 24, 2016.

  1. juliedespino

    juliedespino New Member

    Joined:
    Oct 1, 2016
    Messages:
    7
    I am 24 years old. i want to burn my calories. can any one tell me what diet i has to follow.
     
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  3. sherrypro123

    sherrypro123 New Member

    Joined:
    Apr 4, 2017
    Messages:
    5
    cabbage,broccoli,asparagus,cauliflower,radish,spinach,turnips ..
    Try them and see the results!
     
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  4. juliedespino

    juliedespino New Member

    Joined:
    Oct 1, 2016
    Messages:
    7
    I gone thorough the broccoli and cabbage. no result were found. i will try with remaining. Thank you for sharing.
     
  5. Omega

    Omega Super Moderator

    Joined:
    Sep 12, 2007
    Messages:
    9,878
    Location:
    England
    All exercise will burn calories... Read the pinned threads in all the sections of the forum to learn about exercise, building muscles and creating a healthy food plan.
     

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