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I need some motivation

Discussion in 'Motivation' started by Brandon vanderlinden, Mar 6, 2018.

  1. Brandon vanderlinden

    Brandon vanderlinden New Member

    Mar 6, 2018
    I'm a worry wort and also have an addiction to over thinking . I lost 62 lbs in 2 months . I know it was really at most to fast and I can feel the changes and adjustments going on. I did keto but prob didn't do it at best only really ate bacon and beef and eggs didn't really have any nutrition. So latley at most sometimes my mind feels like it's playing games making me think of my future and some times dark and scary thoughts . I tend to blow right pass them but with anxiety can be hard. I'm not going medication as I'm gonna do this the most natural such as eat healthier and organic ! But hey I'm hoping to here some success stories or something I am going through ! Also my nutritionist said this is a big part in loosing weight all the toxins and more haha

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