A bit about my story: I began my weight-loss journey at 260 lbs. I'm currently at 178. Lately despite my best efforts I've hit a wall I can't seem to get past. I've tried eating more calories and I've tried eating less calories, I workout 5-6 times a week (high cardio hour long spin classes and a couple jogs mixed in as well). Recently I've even started weight training. The weight has barely come off; however, I have recorded measurable progress in inches lost.