Hi there, I have moved over to the UK and struggling to get modivated to get back in to weight loss. Back in New Zealand I lost over 40kg and was loving it - I had my routine down however over here im somewhat struggling. I have joined a gym and my biggest issue im facing is nutrition. Its probably a silly question however I was wondering if anybody else in the UK who might be reading this has any diet or nutritional plans / advice they can give me. I find with the brands being different im finding it hard to actually get a decent brand that isnt going to pile on the pounds. My plan is generally Oatmeal in morning, Chicken and salad for lunch & dinner. I used to eat 5 times a day back home however im currently not doing that so I would like to get back in to this however I dont know what snacks I should really get. I was also going to try the 5:2 diet any help would be great!