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Smoothie Recipes for Weight Loss

Discussion in 'Recipes' started by Candirose, Jun 22, 2014.

  1. Candirose

    Candirose New Member

    Joined:
    Apr 3, 2014
    Messages:
    5
    Location:
    USA
    Hello i want to welcome me in this forum and i will post every day a new recipes for weight loss
    these smoothie Recipes are geared towards boosting your energy levels, metabolism and fat
    burning potential
    Smoothie #1 Tropical Green Energy
    This smoothie recipe is loaded with tropical fruits and rich in antioxidants and Vitamin C. The Matcha
    Green Tea powder adds a subtle taste and is one of the richest sources of the antioxidant EGCG, which
    helps metabolism and speed up weight loss. If you are looking for a tropical treat high in vitamin C and
    powerful antioxidants – blend up a tropical green energy.
    ½ Cup Orange Juice (Not From Concentrate)
    ½ Cup Coconut Milk (No Sugar Added)
    2 tbsp Matcha Green Tea Powder
    ½ Frozen Banana
    ½ Cup Frozen Mango
    Directions:
    1. Add all ingredients into a blender and whiz
    2. Enjoy!
     
    Dave Don likes this.
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  3. Lisa Perry

    Lisa Perry New Member

    Joined:
    Apr 10, 2018
    Messages:
    1
    Location:
    USA
    Hey, thanks for the smoothie recipe. I will definitely try this. I am a smoothie lover as it easy to make, tastier and healthy. Even I make few when I m on weight loss diet.
    Make sure whatever you use, use organic no canned stuff.

    Take following and put in a blender:

    2 cup pineapple
    1 cup spinach
    1 apple
    2 tbsp honey

    This will not only help you with weight loss but also with the good bowel movement.
     

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