Hi, I'm new here. I have once succesfully lost weight in a healthy way but unfortunately my life got a little crazy over the past 3 years and I started to eat in order to control my emotions and stress. I know this isn't a good thing, but sometimes I just couldn't help it. I have always struggled with being overweight, then reached my goal weight 3 years ago and now I'm back to overweight. I would say that I overall eat pretty healthy, all I need to work on is stop eating out of behavior and instead just eat when I am hungry. I also need to work on getting back onto a regular exercise schedule, but I have had quite a few foot injuries in the past that always got in my way with that. So I have tried to start again several times, I just need someone to motivate me all the way through to continue to stick to my plan so I hope that some of you can help me. I just need a few inspirations, cheer ups, pep talks, and would appreciate anyone who is going to help me with this journey.