Hi there, I am really struggling with my weight at the moment I do not understand where the weight is coming from. I have recently changed jobs from a sedentary job to a job where I average walking 10 miles per day (5times a week) Over a 7 hour period. This is in the peak district and often involves a lot of hill walking. I am 25 years old female and 5ft tall. I did weigh 7.7 stone (105lbs) and I now weigh 8.1 stone (113LB) I am trying to cut carbohydrates out but can not successfully do this with the exercise I am doing without becoming chronically fatigued. I also run 5 miles a day this is a very intense run including hills in the peak district. My diet is as follows this is a typical day for me: Breakfast: 2 slices bacon 1 egg 1 cup mushrooms 1 whole tomato 1 banana Lunch 1 bowl salad 100g ham approx 1 medium apple Dinner Lean mince bolognese courgette spaghetti 1/2 a stick garlic bread I am emotionally not coping with this at all I have previously had eating disorders anorexia and bulimia and I worry that they are coming back with this recent weight gain (1lb per week) Please can someone advise me on this please?